15. Looking for Answers? Let them find You. Stop, Look Around, and Enjoy the Process.

You can micromanage your life and your personhood all that you want, you can lose your voice screaming at the sky for the answers and reasons of why you were born - but you cannot micromanage your soul. Do you realize how much you are holding yourself back from your blessings by demanding they come in right here, right now? Do you realize how much you may be blocking answers and guidance by yearning for them with an acute desperation, eyes unknowingly closed to what is right in front of you?  If you feel like you are on a constant search for answers, clarity, or guidance on how to get to where you want to go or where you should even be going at all - I have one piece of advice,  Stop searching.  Learn to sit in the silence of your heart. You will find all you need there.  You are here in this life, to experience this life.  Remove the need.  Remove the pressure.  Silence the monkey in your mind that whisks you away into a painful introspection bordering on existentialism, craving for you to do, to force, to complete. For if you don't,  You will miss the moments that are open-doorways for portals of transformation, right in front of you, by scouring for answers when you could simply be allowing them to make their way to you.  Let yourself be what you were born to be -  Here - Now. / In this Episode, I cover: Incremental Progress & Conscious LivingHow to enjoy the process and the unfolding of your path and your life with more easeThe power of authenticity, of what you can create by showing up as you are Practical Tips for Consciousness & Presence How to become conscious of your unconscious thoughts, actions, habits, and behaviors See what is holding you back The importance of Meditation & How to Begin Alpha Brain Wave State  Morning/Alpha State Questions for Guidance"What is the highest ideal of myself that i can be today?"Not getting out of bed until you feel like this person"Can i begin to keep my energy up the entire day?"And if I do it properly, then I will be open to opportunities and possibilities that weren’t there before.""Could I sustain brain and heart coherence so that the intelligence within me giving me life, opens a door for me to see intelligence in my world?"Night Time Guidance "What went well today?"Scanning for the good, appreciating moments you did not appreciate when they deserved to be honored"How did I do today?" (Not from a place of judgement but pure observation, and holding yourself accountable)"What got under my skin? What made me frustrated, angry upset? How did I react? & How will I react differently next time?""Was I present?" "How can I be better tomorrow"Visualization - REALIZING YOUR POWERBooks & Resources for this episode: (Where I've learned these things!) Eckhart Tolle, Power of NowAtomic Habits, James Clear Joe Dispenza on Jay Shetty's podcast 'On Purpose' Episode Title: How to Chemically Teach your Body to Focus on Healing & Vibrate at a Higher FrequencyShort Video on Power of Meditation: YT Abraham Hicks, The Pleasure of Meditation The simplest: LITERALLY GOING,,, OUTSIDE and BEING THERE.IF YOU LIKED THIS EPISODE, PLS LEAVE REVIEW <3 OR TELL ME YOUR THOUGHTS!  SOCIALS:   Tell me what you want to hear next & follow for updates! Spiritual & Self-Help Advice -> TikTok: butterflyfountain See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux while blooming and expanding into who you want to be.Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey. It serves as a lighthouse for others who are learning to flow through the ups and downs of life and is a guide for those learning to receive their blessings.Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.So... how to Figure Sh!t Out?Realize that you never really will + learn to enjoy the process.New episodes every Sunday.Stay Connected:FIGURINGSHTOUT.COMJOIN THE COMMUNITYIG: @figuringshiiitoutIG: @222vgfTikTok: butterflyfountainYouTube:@figuringshitoutInquiries: contactbutterflyfountain@gmail.com