48. Running From What You Don't Want vs Going Towards What You Do: The Magic Key to Creation

You cannot run from what you don't want and run towards what you do at the same time. You do one or the other. In every moment - we are creating. Either unconsciously or consciously - we choose the patterns and programs, or - we choose to create new ones. In trying to avoid pain, we create the environments and situations to see it more clearly. In a decision and a direction, we head forth into the unknown with a guidance born from our own powerful intentions. If we search for safety, the best we will find - is safety. But if we go towards our ideal, with the assumption that we are already safe -- we are able to see the boundlessness of positive momentum take form in our lives. By understanding that our energy is a resource, one that is finite - but also able to multiply if we take care to nourish it, we can identify what drives and motivates us. Fear? or Peace? Survival? or Creation? You choose. -------- If you are a frequent listener of FSO, please rate the podcast on your preferred streaming platform & let me know what you think of this episode!! This episode was inspired by: Chloe Dechelle's Video (Chloe.Dechelle on TT) STAY TUNED! Follow! Podcast Instagram: @figuringshiiitout Personal Instagram: @222vgf Spiritual & Self-Help Advice -> TikTok: butterflyfountain Youtube: Vanessa Fontana JOIN: FIGURING SH!T OUT TOGETHER COMMUNITIES (Two new meditations live last Sunday night! <3) JOIN THE MAILING LIST HERE: FSO Website YOU ARE YOUR OWN HERO | E-BOOK & GUIDE BY ME <3 (free w/ community access!!)  FREE DOWNLOADABLE GUIDEBOOK ON INTUITION VS ANXIETY SEASON TWO TRAILER If you liked this episode, you'll like this one too! 41 - The Mind-Body Connection: Emotional Regulation, Physical Well-Being, & Somatic Healing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux while blooming and expanding into who you want to be.Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey. It serves as a lighthouse for others who are learning to flow through the ups and downs of life and is a guide for those learning to receive their blessings.Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.So... how to Figure Sh!t Out?Realize that you never really will + learn to enjoy the process.New episodes every Sunday.Stay Connected:FIGURINGSHTOUT.COMJOIN THE COMMUNITYIG: @figuringshiiitoutIG: @222vgfTikTok: butterflyfountainYouTube:@figuringshitoutInquiries: contactbutterflyfountain@gmail.com