I don't deserve rest - ماكنستاهلش الراحة

In this episode, I talk about the constant pressure to stay productive and the guilt of taking a break. Why does rest feel like something we don’t deserve? I’ll share my own experiences, insights from psychology, and lessons from Islam to show why rest isn’t a luxury, it’s essential. If you’ve ever felt guilty for slowing down, this episode is for you.

Om Podcasten

Welcome to "الحياة Sans Filtre" let’s experience this journey, raw and real. "الحياة Sans Filtre" is my personal diary in podcast form. At 17, I left my family and friends in Morocco to live alone in Finland, a country that's both beautiful and challenging in its own ways. Here, I’ll be sharing every step, every emotion, from moments of happiness to fears, wins, and the everyday struggles of a young woman navigating life far from home. Don’t hesitate to follow my podcast channel and my account on Instagram @Douaa.chaloun ;) for more content!