It's okay if you are struggling to nourish yourself

This week, Sam shares a mental health update. If you are feeling emotionally effected by the state of the world right now, you are not alone. ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance    Instagram: @find.food.freedom  TikTok: @findfoodfreedom  Website:https://find-foodfreedom.com/  Join the FFF Membership and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Om Podcasten

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!