#041 Would I add artificial sweeteners into my diet?

So this past week a follower emailed me and asked me this question --- 'Would I change the way I eat if studies came out that said artificial sweeteners were perfectly safe and caused no detriment whatsoever?' My answer is here in this weeks podcast. I would love to hear your opinion or what your answer to this question would be xo Please share with anyone you feel may benefit from this information ;)

Om Podcasten

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)