#127 Limitations to fat loss

There are so many things that could be standing in the way of or slowing down your fat loss results --- so many things that people don't think of. So in this weeks podcast we look at the 'basics' of what could be limiting your fat loss. We discuss insulin, portions, nutrient deficiencies and of course stress and mindset. Enjoy and please feel free to share with someone who may benefit and help us reach the masses ;)

Om Podcasten

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)