#137 Bioavailable minerals - fulvic acid and how to optimize minerals in your diet

The topic of 'minerals' is quiet an underrated topic I feel but they are SO IMPORTANT for optimal cellular health, energy and overall health. Unfortunately a lot of us do not get enough minerals and especially not in their most bioavailable forms...which is what we look at in this weeks podcast, how to optimize minerals in your diet and as well as "fulvic acid". Check it out :)

Om Podcasten

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)