#173 What happens when you under eat?

What happens when you don't eat? There are many reasons why some one may not be eating enough or is undereating. It can be intentional, like with fasting . Or unintentional, where they genuinely forget. Regardless there are many negative side effects of not eating, and I believe awareness around this is very important. I hope you really enjoy this episode, and if you find it helpful, please share with a loved one. Sharing is caring. ;)

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)