#255 Emotional eating, over eating, & binge eating, with Dr Glenn Livingston.
I am delighted to have Dr Glenn Livingston back to talk to us further, about emotional eating and more. Our first chat before Christmas was so popular that I absolutely had to have Glenn back to give us more insight into this area of food and fat loss that many of us struggle with. If you missed our first conversation, you NEED to go check it out! Titled "Understanding binge & overeating"... you won't regret it. :) Glenn is a veteran psychologist, author of bestselling books "never binge again" and "101 best food rules" . He is also Co-Founder of Never Ever Again, Inc., a company which specializes in helping people stop binge eating and overeating, lose weight, and learn how to think like a permanently slimmer person on the diet and lifestyle of their choice. He has spent several decades researching the nature of binging and overeating with his own patients, which included a self funded research program with more than 40,000 participants. You can find all about Dr Glenn Livingston and his work below and be sure to grab your FREE BOOK! Web - https://www.neverbingeagain.com/ Facebook - https://www.facebook.com/NeverBingeAgain IG - https://www.instagram.com/livingstonglenn Please like, comment and subscribe, if you haven't already. And share with anyone you feel might benefit from this information. :)