#262 Hormone basics 101
The biggest part of my job is helping people understand how their body works. And it always surprises me how much people "don't" understand about their body. Especially hormones. So in this episode we are taking things right back to the basics. What are hormones, what do they do, how are they made, and so on. And hopefully you learn a lot and find it very helpful. As always, please like, share and subscribe if you haven't already. :)