#263 A conversation with the Migraine Professional Mark Canadic

This week I had a chat with Mark Canadic AKA the Migraine professional, about all things migraines. Including migraine triggers, treatments, the importance of prioritizing full body health, sleep, and more. Mark is based out of Toronto and is an integrative health coach, and migraine community educator through his platform Migraine Professional. He is the writer of the Food Triggers Guide For Migraines and Headaches, The creator of the 12-Week Solving Brain Pain Program, and helped launch the Healthline - Migraine App and community. Find out more about Mark on his social media below, and let us know what your thinking in the comments. :) Web; https://migraineprofessional.com/ Facebook; https://www.facebook.com/migraineprofessional/ Instagram; https://www.instagram.com/migraineprofessional/?hl=en As always, please like, share and subscribe if you haven't already. ;)

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)