#265 What is Molecular Hydrogen?

Molecular hydrogen is my number 1 supplement or product to use for my health. I've been using it for about 4 years now and recommended many people try it, but what exactly is "molecular hydrogen" and what does the research say about it? Does it really benefit the body? You might be blown away by what has been uncovered with molecular hydrogens abilities! I hope you enjoy this educational episode and please like, share and subscribe if you haven't already. :) Studies; https://molecularhydrogeninstitute.org/brain/ https://symbiosisonlinepublishing.com/microbiology-infectiousdiseases/microbiology-infectiousdiseases70.php https://journals.lww.com/nsca-jscr/Abstract/2022/10000/Hydrogen_Rich_Water_Consumption_Positively_Affects.15.aspx https://www.lenntech.com/periodic/elements/h.htm#ixzz71U7CbePk https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731988/

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.