#277 Histamines influence on hormones, PMS, menstruation, and migraines.

Wrapping up our histamine week with this episode, where we look at how histamine influences our hormones, menstrual cycle (including PMS) and the dreaded migraine. You may not have heard of this connection before but its BIG and addressing this might make a big difference to your hormone issues and migraines. Let me know what you think! And please like, share and subscribe if you haven't already, it helps podcasts like this reach and help more people. :)

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.