#291 Defeat Your Cravings with Dr Glenn Livingston.

Dr Glenn Livingston is back with us for a third time to discuss his newest book "Defeat Your Cravings" and what he has discovered over the last year in the world of emotional eating and cravings, and how he feels about weight loss drugs. Always a fun conversation with Dr Glenn! I hope you enjoy it as much as we did. And be sure to grab your copy of his FREE book and bonuses. Links below. :) Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston has spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Find out more about Dr Glenn here; https://defeatyourcravings.com/ FREE book https://www.defeatyourcravings.com/BlogMePlease/download-the-free-reader-bonuses/ Facebook https://www.facebook.com/profile.php?id=61550719047966 @Drglennlivingston As always; please like, share and subscribe if you haven't done so already. We appreciate you. :)

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.