#314 Menopause and emotional eating with Dr Deb Butler.

Check out this very interesting conversation that I had with Dr Deborah Butler recently on menopause and how the change in emotions at this time of life can influence our eating habits. We also took a deep look at why women are so unhappy now, how to find your joy and why women stop showing up for themselves. This conversation was very interesting to me and I think you will enjoy it too. Let us know what you think! :) Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board Certified Chiropractor, Nutritionist and Acupuncturist. She is the host of the podcast ThINNER Peace In Menopause and Beyond. Find out more about Dr Deb here; Website - https://www.drdebbutler.com/ Facebook - drdebbutler Instagram - drdebbutler Podcast - Thinner Peace As always, please like share and subscribe if you haven't already. And if you would like to sponsor the podcast and my work, you can "buy me a book" here; https://www.buymeacoffee.com/cmhthanks Thank you for listening, I appreciate you. :)

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.