#322 Polyunsaturated fatty acids are poisoning your body!
Polyunsaturated fatty acids are poising your body and its not a matter of maybe, its a definite. And the research is solid in this area. These fatty acids AKA "PUFAs" destroy all health markers, reduce thyroid function and metabolism, increase estrogen activity and inflammation, destroy mental health, and are one of the leading factors in cancer. But wait, theres more! Find out exactly what PUFAs are doing to your body and health in this solo episode. As always, please like, share and subscribe. And if you are enjoying my podcasts and videos, and would like to support me in continuing to put out this sort of content, you can buy me a coffee here (I do love coffee as my brain fuel); https://buymeacoffee.com/cmhthanks