#326 HRT, Estrogen perspectives, and Testosterone for women with Dr Malaika Woods.

I had an interesting conversation with double board certified Dr Malaika Woods. The conversation started off with mental health and social media, and then transitioned into hormonal changes in women as we age. Different perspectives on estrogen and how it effects the body. How testosterone can be very beneficial in women and is also destroyed by stress. And much more. I hope you enjoy this conversation, let me know in the comments. :) Please note that Dr Woods opinions on estrogen do not necessarily reflect my own. And although we have different opinions on certain aspects of hormones, this was still an enjoyable conversation. Dr Malaika Woods is dually board certified with the American Board of Obesity Medicine and the American Board of Obstetrics & Gynecology. She is also a certified practitioner with the Institute for Functional Medicine and she has certification in bioidentical hormone replacement therapy for men and women Dr. Woods is founder of Dr. Woods Wellness, established in 2013. She is also the #1 bestselling author of Physician Unleashed: The Physician Freedom Formula. You can find out more about Dr woods here; https://drwoodswellness.com/ https://www.facebook.com/drwoodswellness?mibextid=LQQJ4d If you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.