327 Understanding Ketamine for mental health with Christina Thomas

In this episode I had the chance to talk to Christina Thomas, president and co-founder of My Self Wellness, and co-founder of Warriors of Consciousness, on how Ketamine and other psychedelics can be efficacious and beneficial for addressing mental health issues, including clinical depression. In this conversation I also mention a study performed back in the 1960's by the UK military on LSD and how it impacted the soldiers, here is that video; https://www.independent.co.uk/news/uk... Here is a study also showing how Ketamine cures depression by reducing serotonin and increasing dopamine; https://www.eurekalert.org/news-relea... We hope you enjoy this conversation, let us know in the comments. :) You can find out more about Christina and her work here; https://myselfwellness.center/ https://wocfund.org/ / my.self.wellness If you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.