#334 A conversation on aging with Dr. Prudence Hall.

In this episode I had a casual conversation with Dr Prudence Hall about aging, understanding yourself and your body as you age, and reclaiming your life. We also discuss THYROID and MENSTRUAL ISSUES. I think you will find some of our perspectives on the medical industry interesting too. We hope you enjoy this conversation, let us know in the comments. :) Don't forget to grab your copy of Dr. Halls FREE book here; https://www.drprudencehall.com/book-download Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging. Find out more about Dr. Prudence Hall here; https://www.drprudencehall.com/ https://www.facebook.com/DrPrudenceHall/ I also appreciated your support on these videos because they actually do take time, especially where studies are involved and I don't really monetize. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - i will share the link in the comments. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.