#355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy.

I thoroughly enjoyed my conversation with Raena health founder Alannah Connealy, and I think you will too! The conversation flowed from one hormone topic to another and we covered A LOT. We discussed treating estrogen dominance, taking responsibility for your health, testing hormones, hormone fluctuations during your cycle, how hormones effect the skin and liver, serotonin and weight gain, an interesting thyroid question from one of my clients, and more. Let us know if you have any questions or feedback in the comments. Find our more about Raena here; @raenahealth. https://raena.com/ Discount code; FINDHEALTH for 10% off https://www.instagram.com/raenahealth As always, please like share and subscribe if you haven't already. THANK YOU!!!

Om Podcasten

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.