#380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains.
It was a delight to speak to Wade T Lightheart of @Bioptimizers on the podcast today. In this powerful conversation with Wade, we dive deep into the world of enzymes and their critical role in gut health, reducing inflammation, improving recovery, and supporting muscle growth. Wade - co-founder of BiOptimizers and a 3-time natural bodybuilding champion - shares his expert insights on how enzymes can be the missing link in your wellness (and longevity) journey. 🔍 In this episode, you’ll learn: What enzymes are and why they matter How digestive enzymes support gut health and nutrient absorption The connection between enzymes, inflammation, Fibromyalgia, and Rheumatoid Arthritis Why athletes and active individuals should care about enzyme supplementation How enzymes aid in faster recovery and better muscle gains And lots more! 👇 Drop your questions or takeaways in the comments below. 📚 Learn more about Wade T. Lightheart & BiOptimizers: https://bioptimizers.ca/ DISCOUNT CODE - modelhealth10 Instagram - https://www.instagram.com/bioptimizer... YouTube - @Bioptimizers The Ultimate Nutrition Bible Book - https://a.co/d/dy0EZhI 💡 Whether you’re into biohacking, functional medicine, fitness, or just want better digestion and energy, this episode is packed with practical takeaways. 🎧 As always please like and share if you enjoyed this conversation. And don't forget to subscribe! Thank you xo