#381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.
In this episode, Terry Tateossian joins me to talk about how to re-prioritize an reinvent yourself during perimenopause, midlife and beyond. We cover our experiences, practical life and health tips, mindset shifts, and how to prioritize what really matters to you in this powerful phase of life. 🌿We discuss; The struggles that many women experience nowadays in their daily life. Is having a career and being successful REALLY healthy? Are you owning your choices and taking responsibility for your life? Redefining your identity and priorities. Deciding to change your trajectory. Hitting rock bottom and lots more! Whether you’re just entering perimenopause or deep in the journey or your just a woman looking for help to find and re-prioritize herself again, this conversation is packed with support and insight. And we really hope you enjoy it! Terry Tateossian is founder of THOR (The House of Rose) which is an exclusively curated experiential brand focusing on fitness, wellness and whole body health. They blend in-person retreats, a wellness community for women over 40, ongoing 1:1 fitness and nutrition coaching & support and world-class wellness & longevity products to empower women to take back their health. Find out more here; https://www.thehouseofrose.com/womens... Instagram/ how.good.can.it.get 🔔 Please like and share if you found this conversation helpful. And...Don’t forget to subscribe for more women’s health and hormone content! Thank you! xo