How To Improve Your Chances of Getting & Staying Pregnant Q&A Part Two

“Fertility is fickle, there is nothing written in stone.”   Topics Discussed: 🦩Will cysts go away on their own? 🦩How birth control changes our hormones and fertility health.  🦩How your body needs to reset once getting off birth control. 🦩Dealing with stress and anxiety.   In today’s episode, I took your questions online and answered them so we cover a vast array of topics from ovarian cysts, to supplements, to eating healthy.  I know how overwhelming this journey can be but it is truly a matter of three main things, your diet, your lifestyle, and your mindset and I am here to provide you with simple steps you can take to improve each of those things. “Focus on the things you can control.” We are told so often that our one answer is just on the medical side, and while sometimes that can greatly help us, it’s often not enough.  We have to be making steps in our own lifestyles, we have to take steps to a healthier version of ourselves.  I also dive into the effects of birth control, and how we need to detox from it, once we come off it and are ready to try to conceive.  It can affect our hormones greatly and no two of us are the same when it comes to how exactly it affects us.  “Focus on your diet and lifestyle.” Let's Do This Together 💚 Monica   🦩 Download your FREE PDF guide :: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide   🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/FerilityFood   Connect with Monica over on:  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣  Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://spoti.fi/3eHuAKZ⁠     🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on: Seeking Health:https://bit.ly/FFSeekingHealth Amazon:http://bit.ly/FindingFertilityAmazon  🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.    

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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with fertility issues, aka ”infertility” When fertility experts are saying there’s nothing you can do, Finding Fertility is guiding you through proven strategies to help you get and stay pregnant! Whether you can get pregnant naturally or, need medical assistance, Finding Fertility can help you maximise your chances by using science-backed Holistic Functional Fertility Health Coaching. Hosted by Monica Cox, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator & Infertility Survivor + your new support system & guide to becoming the conscious mama are you were going to be! When my fertility experts told me there was nothing I could do to improve my chances of getting and staying pregnant, my heart broke. But I didn’t f*cking listen! Two beautiful baby boys later, you know they were totally wrong! You’re surviving the hard times that years of fertility issues, failed IVFs & heartbreaking miscarriages can bring, and I’m honored to support you as you take these next steps! Let’s maximize your chances of getting and staying pregnant, & get steps closer to creating the family of your DREAMS. Let’s do this together 💚 Monica