How to Stop Feeling Broken During Infertility and Start Trusting Your Body Again

“Your body isn’t broken. It’s begging you to stop treating it like a failed science project.” Topics Discussed Shame, body image, and infertility IVF shame and subconscious fertility beliefs Emotional healing after miscarriage and failed cycles Cellular health and type-A burnout “If your body wasn’t healing, you’d already be dead. So maybe give her some credit.” Hello Beautiful Souls, Monica here... This episode isn’t here to sugarcoat. It’s here to shake up the narrative you’ve been told about your body. You’re not broken. You’re not behind. And you sure as hell aren’t a fertility failure. You’re just running someone else’s roadmap—and your body’s been trying to scream over the GPS the whole time. I get real about a conversation with a client who spiraled into shame after one miscarriage. One. And that single event labeled her “infertile,” shoved her into IVF timelines, and triggered a full-blown identity crisis. We unpack what actually causes that my body is broken loop—and how you can stop living like a walking fertility statistic. If you’ve been hustling your way to conception, skipping breakfast and skipping joy, this one’s for you. It’s time to ditch the factory and come back home to your body. You deserve better than another checklist. You deserve a damn revolution—press play. “Your body is still fighting for you even when you're mad at it. Even when you’ve given up.” Timestamps [01:23] The importance of realizing that your body isn’t broken and it’s always fighting for you. [06:00] How to thank your body when you feel like quitting or are too tired to do anything “right”. [07:20] How one miscarriage led to an IVF rabbit hole and why trying harder is hurting your fertility. [08:40] Type A burnout, how it ruins cellular health, and the shame the medical system tricks you into. [10:15] Radical responsibility vs toxic positivity on your fertility journey. “You think you’re starting over. You’re not. You’re starting aligned.”  Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-stop-feeling-broken-during-infertility-and-start-trusting-your-body-again Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG  YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i   🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with fertility issues, aka ”infertility” When fertility experts are saying there’s nothing you can do, Finding Fertility is guiding you through proven strategies to help you get and stay pregnant! Whether you can get pregnant naturally or, need medical assistance, Finding Fertility can help you maximise your chances by using science-backed Holistic Functional Fertility Health Coaching. Hosted by Monica Cox, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator & Infertility Survivor + your new support system & guide to becoming the conscious mama are you were going to be! When my fertility experts told me there was nothing I could do to improve my chances of getting and staying pregnant, my heart broke. But I didn’t f*cking listen! Two beautiful baby boys later, you know they were totally wrong! You’re surviving the hard times that years of fertility issues, failed IVFs & heartbreaking miscarriages can bring, and I’m honored to support you as you take these next steps! Let’s maximize your chances of getting and staying pregnant, & get steps closer to creating the family of your DREAMS. Let’s do this together 💚 Monica