Q&A || Dealing with Low AMH, Unexplained Infertility & All Things Autoimmune Paleo

“Keep that belief in yourself.” Topics Discussed:⁣⁠⁣⁠⁣⁠⁣⁠🦩How long should you stay on diets? 🦩Can you eat a vegetarian diet and get pregnant? 🦩Caffeine intake and its effects on the fertility journey.   Hello Beautiful,  In this episode, I'm sharing a live Q&A that I hosted on Instagram.  All the questions came from our wonderful community and I wanted to take a moment to address some excellent questions.   “Find the right thing that you need.” In our Q&A session, we talk about a variety of topics ranging from how long you should stay on your diet to how to find out what foods you are intolerant to, and how to add variety into your diet. We also talk about meat and whether you can be a vegetarian or vegan and still make progress in your fertility journey.  “Give yourself time.”  Too often we judge different food lifestyles and beliefs, but instead, we need to focus on how to still get all the things we need while holding true to the diet that we find works for us.   Let's Do This Together 💚 Monica   🦩 Download your FREE PDF guide :: 3 Steps You Need To Get Right to Improve Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide   🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/FerilityFood   Connect with Monica over on:  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣  Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://spoti.fi/3eHuAKZ⁠   🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on: Seeking Health:https://bit.ly/FFSeekingHealth Amazon:http://bit.ly/FindingFertilityAmazon    🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had    

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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with fertility issues, aka ”infertility” When fertility experts are saying there’s nothing you can do, Finding Fertility is guiding you through proven strategies to help you get and stay pregnant! Whether you can get pregnant naturally or, need medical assistance, Finding Fertility can help you maximise your chances by using science-backed Holistic Functional Fertility Health Coaching. Hosted by Monica Cox, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator & Infertility Survivor + your new support system & guide to becoming the conscious mama are you were going to be! When my fertility experts told me there was nothing I could do to improve my chances of getting and staying pregnant, my heart broke. But I didn’t f*cking listen! Two beautiful baby boys later, you know they were totally wrong! You’re surviving the hard times that years of fertility issues, failed IVFs & heartbreaking miscarriages can bring, and I’m honored to support you as you take these next steps! Let’s maximize your chances of getting and staying pregnant, & get steps closer to creating the family of your DREAMS. Let’s do this together 💚 Monica