Overcome Your Greatest Obstacles - Lessons on Grit, Grace, and Mental Health | World Champion Obstacle Racer, Amelia Boone

Discover how Amelia Boone, a world-champion obstacle racer and ultrarunner, approaches mental health, professional success, and the physical demands of extreme sport with unwavering courage and self-trust.

Om Podcasten

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.