They Didn’t Make You Mad — You Gave Them the Remote
You ever say, “They made me so mad!” and then stew about it all day while they move on like nothing happened? Yeah. Let’s fix that.In this episode of Finding Peace 101, host Mia — mindset coach, peace-seeker, and your favorite straight-shooter with a soft side — breaks down the truth about your emotions:Nobody else gets to control them unless you hand over the keys.We’re diving into why you react the way you do, how to press pause before flipping out, and the game-changing shift that puts you back in charge of your peace.PLUS: Grab your free Pause Practice Guide at FindingPeace101.com to help you stop reacting and start responding with calm, confidence, and a whole lot of wisdom.This one’s real, funny, a little sassy — and it just might change the way you feel about feelings.#EmotionalFreedom #FindingPeace101 #MindsetMatters #PausePractice #YouChoosePeace #EmotionalHealth #GroundedLiving #TakeBackYourPower