2.09 We Are Nature

Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app. Her passion is introducing mindfulness in ways that are accessible to all of us. Meryl's meditation classes have been featured on CNN Headline News, WXIA-TV and Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast. She has been teaching corporate, private & group meditation classes since 2010, and she co-created Sacred Chill {West}, the first meditation + yoga studio in Atlanta to offer regular, independent meditation classes. 

Om Podcasten

This podcast emerged from work based in the exploration of collective grief and liberation. It exists to remind us about all the ways we can find refuge during unsettling and uncertain times, and to remind us about the resilience and joy that comes from allowing ourselves to find refuge. Michelle C. Johnson, author, yoga teacher, healer, social worker, dismantling racism trainer, activist, and grief-worker, offers monthly interviews, engaging and amplifying the brilliance and wisdom of people who have found ways to honor their grief and stay centered amidst the turmoil in the world. It uplifts the brilliance and wisdom of people who are invested in creating conditions for liberation for the collective. We feature spiritual teachers, movement practitioners, activists and social change makers, and people who hold space in various ways for healing.