4.03 Consuming Chaos

Rashid Hughes seeks to bridge the worlds of contemplative practice and collective care. He is a proud graduate of the Howard University Department of Music and the Howard University School of Divinity. Rashid is a certified Mindfulness Teacher, a certified Yoga Instructor, a Restorative Justice Facilitator, and currently in training to become a Fire Pujari. All of Rashid’s perspectives flow from the two wisdom traditions of contemplative and restorative practices.

Om Podcasten

This podcast emerged from work based in the exploration of collective grief and liberation. It exists to remind us about all the ways we can find refuge during unsettling and uncertain times, and to remind us about the resilience and joy that comes from allowing ourselves to find refuge. Michelle C. Johnson, author, yoga teacher, healer, social worker, dismantling racism trainer, activist, and grief-worker, offers monthly interviews, engaging and amplifying the brilliance and wisdom of people who have found ways to honor their grief and stay centered amidst the turmoil in the world. It uplifts the brilliance and wisdom of people who are invested in creating conditions for liberation for the collective. We feature spiritual teachers, movement practitioners, activists and social change makers, and people who hold space in various ways for healing.