Finding Peace in Uncertain Times - Ep 660

In this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanence, radical acceptance, and mindfulness.

Om Podcasten

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com