Is “Giving Up” the Answer? (Q&A) - Ep 431

Dr. Brad Reedy addresses the question of how giving up—as in letting go of expectations and outcomes—is different than giving up on someone. He also discusses boundaries and how to forgive yourself and accept the complete version of your “horrible, rotten” self no matter how difficult things get at home.

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Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com