EP #142 - Facing Your Biggest Fears & Finding Your Voice In The World
Join Abby in this Solo episode all about her ongoing journey of uncovering the reality of her past experiences and how they shaped her beliefs to healing and stepping into her own voice. This episode is vulnerable and raw, with references to bullying. This episode is perfect for anyone who is sick of standing in their own way and ready to truly step into their power, take up space and become the person they have always wanted to be. This episode covers:What finding your voice in the world means to you How healing can change your voiceThe importance of validating the pain of your past How honest reflection can uncover beliefs that are holding you backHow to build confidence when you're hit with resistanceHow to get out of your own way and take up the space you deserveEP #101 - Become 10 Times Happier With Psychotherapist Owen O'Kane on Apple Podcasts and SpotifyTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeetKeep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a week