EP #152 - For Those Feeling Lost On A Healing Journey
Have you ever felt lost, frustrated and confused on your healing journey? This is totally normal and is something that is rarely discussed in the self-development space. Healing is so rewarding and magical but can also be a lonely time, full of self-judgement. This episode will help you understand the reality of healing journeys, make you feel less alone and guide you to remember the beauty behind healing on any level. Topics covered:The shame that comes with healing Allowing yourself to be worthy of healing and not judging your traumaDon't rush the healing journey - Meet yourself where you're at How to sit with your emotions in order to let them go Infidelity is a thief of reality Loneliness and loss of confidence on your healing journey Grieving the old version of you in order to heal Why we heal and how to find the light even in the painful times To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeetKeep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokWatch this episode on youtube