EP #161 - Friendship Breakups, How To Set Boundaries & Stop People Pleasing
Join Grace & Abby in this episode where they are discussing all thinks friendship breakups! We always hear advice on navigating romantic relationship breakups, but friendship breakups are rarely given the spotlight and they can be just as traumatic and difficult to process.Thank you to our lovely listener for writing in to share her friendship breakup story with us and for inspiring the topic of this weeks episode.Topics covered:Accepting that its normal and its ok to out grow people, if your not changing your not growingNavigating a change in friendship dynamics is hard, but its ok, you got thisTips for effectively setting boundaries in your friendshipsOne simple question to ask yourself to learn if you should exit a friendship/relationship or notTo start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeetKeep up with Abby on Tik Tok & InstagramKeep up with Grace on Tik Tok & InstagramKeep up with the Finding Your Feet community on InstagramCome have fun with us on Tik TokWatch this episode on youtube