EP #9 - Get Out Of Your Own Way! How To Identify Your Limiting Beliefs And Push Past Them
We all have a negative voice in the back of our head that feeds us lies about who we are and what we are capable of, and sometimes these negative comments occur so often they get strongly cemented into our mind and become a 'limiting belief'. These beliefs then become the biggest obstacles that block us from getting what we want in life.In this episode we delve into limiting beliefs; how to identify your own through self reflection practices, championing your friends to encourage them to push past their own limits. We also discuss how to remove your own limiting beliefs, and better manage any new ones arising in the future - as we are all human and negative thoughts are inevitable.If you feel like you get in your own way in achieving your goals in life, then take a listen!To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeetWatch this episode on our Youtube ChannelCheck out our brand new website! findingyourfeetpodcast.comShop positive affirmationsSign up to receive a positive Monday morning email from us once a weekJoin our community on instagram: @findingyourfeetpodcast