Episode 02: Set Yourself Up for Success with your Newborn's Sleep Habits

Finding Your Village Episode 02: Set Yourself Up for Success with your Newborn's Sleep Habits In today’s episode I will be discussing newborn sleep habits. Goal: Provide you information on how you can get yourself in a rhythm that sets you and your baby up for successful sleep habits The 5 most important factors for baby sleep are: Paying attention to how long a baby is awake for in between naps and bedtime and making sure you dont let them stay awake too longAwake intervals by age cha...

Om Podcasten

The goal of this podcast is to make the early days of parenting more connected. In show I focus on: birth, postpartum and parent mental health. This podcast is for soon-to-be-parents and parents of babies and toddlers. Each week this show will provide tips and resources to help you take care of yourself and your little ones.