Episode 137: The Good Enough Parent

Thank you so much for listening, in today's episode, I'll be discussing the concept of being a "good enough" parent. This idea might be surprising to some, but it's an essential perspective that can help relieve the pressures and anxieties that often accompany parenthood. So, let's dive in. The term "good enough parent" was first introduced by British psychoanalyst Donald Winnicott in the 1950s. The concept suggests that parents don't need to be perfect; instead, they simply need to provide a...

Om Podcasten

The goal of this podcast is to make the early days of parenting more connected. In show I focus on: birth, postpartum and parent mental health. This podcast is for soon-to-be-parents and parents of babies and toddlers. Each week this show will provide tips and resources to help you take care of yourself and your little ones.