E059 - Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur

Ali Abdaal is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his audience to live more fulfilling lives. Today’s episode is an honest discussion on getting sh*t done — from discipline, productivity and smarter learning to future-proof skills, investing and finance as a young adult.00:00 Introduction02:00 Transitioning from medicine NHS to a leading content creator04:55 How to become successful on YouTube (Ali’s #1 advice)10:02 #1 advice to 18yr olds with 0 skills12:24 Become a leader & document the process16:44 “You’ve already won the lottery” – perspective & gratitude19:02 How to boost productivity (Ali’s simple steps)24:02 Becoming more disciplined with social media28:22 Ali’s favourite app instead of social media29:33 How to learn smarter (Ali’s personal routine)33:29 Improving team communications35:45 How to get sh*t done as a solopreneur (how to make 10k p/m)37:40 The #3 fundamentals to hit 10K p/m41:49 How much Mike is making from his app44:02 Diet & nutrition (macros)52:02 How to enjoy the gym more55:01 Ali’s thoughts on the education system57:05 Relocating / expanding your environment to grow1:04:03 What equipment for beginners1:04:25 The future of content creators1:12:02 Content creation secrets: virality, ideation1:16:24 Deep Dive with Ali Abdaal: favourite podcasts he’s done1:19:04 Investing & property1:24:44 Personal brand» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrstFollow AliYouTube: https://www.youtube.com/@aliabdaalInstagram: https://www.instagram.com/aliabdaal/Feel Good Productivity (book): https://www.amazon.se/dp/184794373X?language=en_GB

Om Podcasten

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.