Believe ‘I Can’

Empowerment (or self-efficacy) is the belief in one’s self. Children with the skills of empowerment believe that they are effective in the world. They have learned their strengths and weaknesses and rely on their strengths to navigate the challenges in life. Children with self-efficacy dream big, because they believe in their capacity to work for their dreams. Dr. Reivich provides in-depth information on Empowerment, one of the key ingredients of the Fishful Thinking Program, and how Fishful ThinkingSM provides parents with articles, tips and simple family-oriented activities that build a sense of competence and mastery, empowering children to reach their fullest potential.

Om Podcasten

Pepperidge Farm has been committed to promoting a healthy lifestyle for over forty years by offering parents wholesome snacks made with no artificial preservatives.The Goldfish brand partnered with Positive Psychology leader and mother of four, Dr. Karen Reivich, to create Fishful Thinking. Fishful Thinking is a program that helps parents raise children who have a positive attitude and can confidently tackle life’s challenges.