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Solo Coffee Chat: Q&A on Postpartum Body Image, Creatine, and More

In this episode, Shannon answers audience questions! Questions range from fitness to personal to business-related.

Om Podcasten

Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.