5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra

5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra What are the habits which damages our immunity. In this podcast  lets learn and understand about immunity, its relation with sleep, food, nutrition , workout or lifestyle.  Listen the podcast and share your views.

Om Podcasten

Learn the secret of a healthy active lifestyle and ways to stay fit and happy always. Sharing motivation and correct Information on the art of living and changing our life to move towards a Healthier lifestyle. Learn the secret of nutrition and Fitness with us. The Podcast is in Hindi & English language for our Indian Consumers to help them get the right and a better understanding of the nutrition and healthy active lifestyle. Check out our Youtube channel for more information