HOW TO KEEP BRAIN HEALTHY | BRAIN HEALTH (5 SECRETS)
It is very important to keep the brain healthy and with the food, we are eating our lifestyle and our lifestyle. Sharing 5 points to keep the brain healthy. so that you can keep it in good condition. Strengthen your memory or get it back, you have to prevent or treat the 11 major risk factors that steal your mind: Blood Flow Retirement & Aging Inflammation Genetics Head Trauma Toxins Mental Health Immunity/Infections Neurohormone Deficiencies Diabesity Sleep Watch on Youtube https://youtu.be/4JfIJRw0MKM Website: http://www.fitsquadnutrition.com/ START YOUR FITNESS WEIGHT LOSS PLAN. https://forms.gle/Y6vcbkMWtm69SsC97 Youtube Channel: https://www.youtube.com/c/CoachAmritMishra Instagram: https://www.instagram.com/lifecoach_amrit/ Facebook Page: https://www.facebook.com/punefitsquad Facebook Group: https://www.facebook.com/groups/PUNE24Fit