The Truth About Olive Oil: What You’ve Been Buying Is Probably Rancid with T.J. Robinson

In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most-used oil in our kitchens: olive oil.T.J. has traveled across the globe, from remote groves in Chile to the mountains of Spain, in search of the freshest, most flavorful, and most nutrient-rich olive oils on the planet. He shares how most store-bought olive oil is already rancid by the time you use it, and why that matters deeply for your health.You’ll learn how to distinguish real extra virgin olive oil from the fakes, the proper way to cook with olive oil without degrading its health benefits, and why fresh, high-antioxidant oils can be a powerful tool for heart health, brain function, and longevity, especially for those over 40.Key Takeaways:What “extra virgin” really means—and why it’s often misusedWhy freshness, harvest date, and small-batch sourcing matterThe dangers of olive oil fraud and rancidityHow to store olive oil properly to preserve antioxidantsWhy olive oil is a metabolic and cardiovascular superfoodTips for cooking safely with olive oilHow to shop for real olive oil at local storesFlavor differences between olive varietals and regionsT.J.’s global adventures and the stories behind each harvestLearn More from T.J. Robinson:Special Offer from the Olive Oil HunterGo to http://getfreshfitfather.com/ to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered. With T.J.’s Club, there’s never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Website: https://freshpressedoliveoil.com/Facebook: https://www.facebook.com/FreshPressedOliveOilYouTube: https://www.youtube.com/channel/UCslFrZ2YMsyrTaUAxhumCNA/Instagram: https://www.instagram.com/freshpressedoliveoilclub/#New Research - EVOO is The Safest and Most Stable Oil to Cook WithSmoke Point Not a Reliable Indicator of Cooking Oil Stabilityhttps://www.aboutoliveoil.org/evoo-most-stable-cooking-oilBiographical Information on T.J. RobinsonT.J. Robinson, affectionately known as the Olive Oil Hunter, is one of the world’s foremost experts on premium, fresh-pressed extra virgin olive oil.Driven by a passion for authentic flavor and uncompromising quality, he travels to family farms throughout Europe, South America, and beyond to source the finest artisanal oils at the peak of harvest.T.J. is the founder of the Fresh-Pressed Olive Oil Club, a subscription service that connects consumers with these rare, small-batch discoveries. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet -  until now - virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.Recognized for his deep industry...

Om Podcasten

If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In the U.S., today, nearly 50% of all men over 40 are obesity. Being overweight and out of shape is the number one contributor to early death. And today more men are passing away at younger ages than ever before. Cancer diagnoses in men are escalating. Men are being put on prescription meds for blood pressure, high cholesterol, and heart disease at younger ages. And more families are losing fathers and husbands by the day. Obesity is the enemy, the one that sits on the top of the hill peering down at us from afar. We have allowed for far too long to let ourselves lose. To take the hill is no easy task. There are no quick fixes. There are no hacks or shortcuts to winning this battle to a better and more healthy life. The only way to win is to work. Every day, little by little. And with the right methods, tools, and strategies, together we can help you stand tall against the enemy of obesity and mediocrity and take back your life. Hi, I’m Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through Fit Father Project ready to take on their own hill and conquer their enemies. And now it’s time we help you with yours. On this podcast, we’re going to cover tactics and strategies to help you wage war against your enemy such as - How to increase your testosterone to build age-defying muscle - How to make healthy eating simple and sustainable. - How to become the best version of yourself. My commitment to you is to set you up for success. Truth be told, there will be times your mind will tell you to take it easy, to go back to unhealthy habits. There will be times that the daily stresses of life will make you feel like the only way to deal with it is to eat your favorite junk food meal. There will be times you will feel satisfied with where you are and give up because you’re content. But together on this podcast, we will stay the course and conquer the hill. To get the latest episodes of the Fit Father Project Podcast, follow us on Apple, Spotify, and or wherever you get your podcast and turn your notifications on so you know when a new episode drops. Stay Strong. Stay Vigilant. And Take the Hill.