Getting Hard with Anthony

Carolyn and Laura venture into the Andy (Anthony) Frisella-verse to break down the good, the bad, and the confusing of the 75 Hard mental toughness challenge. But be warned, only the most elite listeners can get through the whole episode. Are you tough enough to join our pack of lone wolves? Support the show by becoming a patron on Patreon

Om Podcasten

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!