Ep 3: Health Advice I No Longer Give

I’m spilling the beans on some health advice I used to dish out that I've since ditched! In this episode, we’re diving into the science of health—you know, that thing that keeps evolving faster than the lastest Instagram trend. From my old tips on binge eating that involved more nail polish than nourishment to my complete 180 on artificial sweeteners (goodbye, aspartame, hello real sugar!), I’m sharing why these recommendations have changed and what it means for you. I’ll talk about how ...

Om Podcasten

Welcome to Fitness to Influence, the podcast where I, Sarah Dussault, bring you the real stories behind your favorite wellness content creators. As someone who's built a successful fitness and wellness business from the ground up, I understand the challenges and rewards of growing your brand in this ever-evolving space.This show was created for wellness enthusiasts and aspiring influencers alike—whether you’re just starting out with a side hustle or looking to scale your wellness brand, Fitness to Influence is your go-to resource. Each episode features candid interviews with top wellness creators, actionable business tips, and the latest fitness and wellness insights to help you navigate your journey.We’ll dive into topics like:1. Building a thriving fitness and wellness brand from scratch2. Effective strategies for growing your audience and community3. Monetizing your online presence and creating multiple income streams4. Staying ahead in a fast-paced industry5. The latest trends in fitness, wellness, and nutrition6. Maintaining a balanced mindset and wellness routine as an entrepreneurNew episodes drop every Wednesday, so don’t forget to hit follow or subscribe to stay updated on the latest insights. Tune in and get inspired to turn your passion for health and fitness into a successful online business!