#18 - Strength Side - Bad Posture Is A Myth
Bas posture is a myth.. Learn how to feel good by moving your body. Uncover the facts about stretching and flexibility with Strength Side. . 📌 Watch Podcast With Video - https://youtu.be/laUIPdr2eOU . Strength Side Philosphy (00:13) Calisthenics Benefits (01:59) Bodyweight vs. Weights (03:11) Why Limit Yourself (05:01) Are Looks Overrated? (09:55) Find Your Reason! (16:55) Perfect Posture? (21:06) Is Sitting Bad For Us? (22:45) Training Smarter (26:07) Fear Of Missing Out (30:48) Bull...