#24 - Vik Hawksley - Becoming a Complete Athlete
Train your body to become limitless. Learn how to become a strong, supple savage with Vik Hawksley. . 📌 Watch Podcast With Video - https://youtu.be/PUxOEKK79MU . Chapters: (0:35) About Vik (4:00) Jack of all trades (7:39) Principles of success (10:06) Being intentional (14:36) Physical vocabulary (16:08) Can we have it all? (23:04) Flexible & strong (31:35) Favourite training split (34:48) Bent arm vs Straight arm (40:57) Strength vs Muscle (50:48) Think long term! (56:57) Important exerc...