#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger
Alex Leonidas is respected YouTuber who has an incredible physique achieved naturally. He mixes calisthenics and weights to build a well rounded body. Today we discuss the lost art of old school bodybuilding. . 📌 Watch Podcast With Video - https://youtu.be/gcJ60HkSGJU . (00:11) - Need To Get Stronger To Get Bigger? (11:07) - Best Way To Do Reps (19:56) - How Old School Bodybuilders Trained (28:07) - Making The Basic Exercises Fun (45:32) - "Just Do Compounds Bro" (59:25) - Slow Or Fast Tech...