Stop identifying with the anger and pain of a unfortunate moment, bad event, and separation
In today's episode we discuss making an identity out of pain and how we end up letting moments of rejection, separation or unfortunate situations unnecessarily define us. How this can be harmful to us, why we shouldn't do it, and allowing ourselves to move forward with self forgiveness and fluidity. This is discussed in relation to breakups, losing jobs, and any jarring life event that feels like we'll never be able to let go or move on from. Support the patreon: https://www.patreon.com/fleeksie