Mind, Body and Spirit
As you care for your physical well-being, be mindful to care for your mental well-being and your spiritual well-being. We are not only physical beings, but we are mind, body and spirit. Do not neglect the other 2 because of increased concern for your physical health. When all aspects are healthy, then everything feels better. #flightofyourlife #theresabarnabei #mind, body, spirit